{"id":2,"date":"2019-06-26T09:53:13","date_gmt":"2019-06-26T09:53:13","guid":{"rendered":"https:\/\/estelle-yoga.com\/en\/?page_id=2"},"modified":"2021-09-03T07:23:39","modified_gmt":"2021-09-03T07:23:39","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/estelle-yoga.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-blend-mode:overlay;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:3%;--awb-padding-bottom:2%;--awb-background-color:rgba(229,180,172,0.1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-position:center center;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:83.333333333333%;--awb-spacing-right-medium:2.304%;--awb-spacing-left-medium:2.304%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-zoomin\"><img decoding=\"async\" width=\"220\" height=\"220\" alt=\"namaste\" title=\"namaste\" src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Namaste-i.png\" data-orig-src=\"https:\/\/estelle-yoga.com\/wp-content\/uploads\/2019\/06\/Namaste-i.png\" class=\"lazyload img-responsive wp-image-95\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27220%27%20height%3D%27220%27%20viewBox%3D%270%200%20220%20220%27%3E%3Crect%20width%3D%27220%27%20height%3D%27220%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Namaste-i-200x200.png 200w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Namaste-i.png 220w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 220px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-1\"><h2 style=\"text-align: center;\">Namast\u00e9<\/h2>\n<h3 style=\"text-align: center;\">My name is Estelle and I look forward to guiding you step by step on the path of Yoga.<\/h3>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:10px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_3 1_3 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:30px;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:100px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/estelle-yoga.com\/wp-content\/uploads\/2021\/09\/RYT500.png\" alt class=\"lazyload img-responsive\"\/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:30px;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:100px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/estelle-yoga.com\/wp-content\/uploads\/2021\/09\/YACEP.png\" alt class=\"lazyload img-responsive\"\/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:100px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/estelle-yoga.com\/wp-content\/uploads\/2021\/09\/E-RYT200.png\" alt class=\"lazyload img-responsive\"\/><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:2%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"--awb-bg-size:cover;width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"--awb-bg-position:center center;--awb-bg-size:cover;--awb-margin-bottom:0px;width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-zoomin\"><img decoding=\"async\" width=\"220\" height=\"220\" alt=\"Yoga\" title=\"Yoga\" src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Cours-i.png\" data-orig-src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Cours-i.png\" class=\"lazyload img-responsive wp-image-97\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27220%27%20height%3D%27220%27%20viewBox%3D%270%200%20220%20220%27%3E%3Crect%20width%3D%27220%27%20height%3D%27220%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Cours-i-200x200.png 200w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Cours-i.png 220w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 220px\" \/><\/span><\/div><\/div><div class=\"fusion-text fusion-text-2\"><h2 style=\"text-align: center;\">Courses<\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"--awb-bg-size:cover;width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-first\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 2% + 2% ) * 0.33333333333333 ) );margin-right: 2%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><h3 style=\"text-align: center;\">Yoga private training<\/h3>\n<\/div><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-zoomin\"><img decoding=\"async\" width=\"800\" height=\"600\" alt=\"Private and semiprivate courses\" title=\"Private and semiprivate courses\" src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-4.jpg\" data-orig-src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-4.jpg\" class=\"lazyload img-responsive wp-image-131\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27600%27%20viewBox%3D%270%200%20800%20600%27%3E%3Crect%20width%3D%27800%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-4-200x150.jpg 200w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-4-400x300.jpg 400w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-4-600x450.jpg 600w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-4.jpg 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 600px\" \/><\/span><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-4 homecourses\"><p>Originally, yoga was taught by a master to one student at a time. In my view, this is the best way to understand and assimilate the full dimension of yoga. As the teacher, I am there just for you, to guide you as you progress. I ensure that you are correctly aligned in the postures, to avoid injury. This approach is quite different from group practice with little or no adjustments.<\/p>\n<\/div><div class=\"fusion-modal modal fade modal-1 service1\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-1\" aria-hidden=\"true\" style=\"--awb-border-color:#ffffff;--awb-background:#ffffff;\"><div class=\"modal-dialog modal-lg\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">&times;<\/button><h3 class=\"modal-title\" id=\"modal-heading-1\" data-dismiss=\"modal\" aria-hidden=\"true\">Private Yoga courses<\/h3><\/div><div class=\"modal-body fusion-clearfix\">\n<p>Progress will be rapid and you will soon discover the benefits of your practice. My sessions are adapted to your particular needs and availability, with flexibility as the keyword. A typical session would include meditation, postures, breathing techniques and relaxation. From time to time, I also use Thai yoga massage and fascia training tools to relieve tensions.<\/p>\n<h5>Semi-private sessions<\/h5>\n<p>This option is for two or more people. You may invite friends to share sessions with you. A small group is more congenial and effective than a large group with students you do not know. Yoga with your friends allows you to share the experience, to support and encourage each other and to laugh together. While this option is less expensive, it targets your specific needs less than in a one-to-one session. The cost is the same regardless of the number of participants. If a participant cancels, the session will be maintained, so the cost will be divided among those present. Simple and effective.<\/p>\n<p>For more details on these options, please <a href=\"\/en\/contact\">contact me.<\/a><\/p>\n<\/div><div class=\"modal-footer\"><button class=\"fusion-button button-default button-medium button default medium\" type=\"button\" data-dismiss=\"modal\">Close<\/button><\/div><\/div><\/div><\/div><div class=\"fusion-alignleft\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:#e5b4ac;--button_border_color:#e5b4ac;--button_accent_hover_color:#209dbf;--button_border_hover_color:#209dbf;--button_gradient_top_color:#ffffff;--button_gradient_bottom_color:#ffffff;--button_gradient_top_color_hover:#ffffff;--button_gradient_bottom_color_hover:#ffffff;\" target=\"_self\" href=\"#\" data-toggle=\"modal\" data-target=\".fusion-modal.service1\"><i class=\"fa-long-arrow-alt-right fas awb-button__icon awb-button__icon--default button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text awb-button__text awb-button__text--default\">View more<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_3 1_3 fusion-one-third\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 2% + 2% ) * 0.33333333333333 ) );margin-right: 2%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-5\"><h3 style=\"text-align: center;\">Corporate Yoga<\/h3>\n<\/div><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-zoomin\"><img decoding=\"async\" width=\"800\" height=\"600\" alt=\"Yoga in business\" title=\"Yoga in business\" src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-5.jpg\" data-orig-src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-5.jpg\" class=\"lazyload img-responsive wp-image-132\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27600%27%20viewBox%3D%270%200%20800%20600%27%3E%3Crect%20width%3D%27800%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-5-200x150.jpg 200w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-5-400x300.jpg 400w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-5-600x450.jpg 600w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-5.jpg 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 600px\" \/><\/span><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-6 homecourses\"><h5>Yoga promotes the well-being of staff members, leading to better performance at the workplace! I teach Yoga in corporations, and my experience shows that it reduces the stress inherent to office work. Sessions consist of meditation and breathing exercises to relieve stress and calm mental activity, together with a variable set of postures for physical harmony and a time of relaxation.<\/h5>\n<\/div><div class=\"fusion-modal modal fade modal-2 service2\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-2\" aria-hidden=\"true\" style=\"--awb-border-color:#ffffff;--awb-background:#ffffff;\"><div class=\"modal-dialog modal-lg\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">&times;<\/button><h3 class=\"modal-title\" id=\"modal-heading-2\" data-dismiss=\"modal\" aria-hidden=\"true\">Yoga in business<\/h3><\/div><div class=\"modal-body fusion-clearfix\">\n<h5>Staff return to work invigorated, energized and feeling better in general.<br \/>\nI offer sessions of 45, 60 or 75 minutes, in your offices, teaching groups of 4-20 people either before work, during the lunch-break or after work.<br \/>\nFor more information, don\u2019t hesitate to <a href=\"\/en\/contact\">contact me.<\/a><\/h5>\n<\/div><div class=\"modal-footer\"><button class=\"fusion-button button-default button-medium button default medium\" type=\"button\" data-dismiss=\"modal\">Close<\/button><\/div><\/div><\/div><\/div><div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:#e5b4ac;--button_border_color:#e5b4ac;--button_accent_hover_color:#209dbf;--button_border_hover_color:#209dbf;--button_gradient_top_color:#ffffff;--button_gradient_bottom_color:#ffffff;--button_gradient_top_color_hover:#ffffff;--button_gradient_bottom_color_hover:#ffffff;\" target=\"_self\" href=\"#\" data-toggle=\"modal\" data-target=\".fusion-modal.service2\"><i class=\"fa-long-arrow-alt-right fas awb-button__icon awb-button__icon--default button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text awb-button__text awb-button__text--default\">View more<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-last\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 2% + 2% ) * 0.33333333333333 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-7\"><h3 style=\"text-align: center;\">Prenatal and Postnatal Yoga<\/h3>\n<\/div><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-8 hover-type-zoomin\"><img decoding=\"async\" width=\"800\" height=\"600\" title=\"\u00a9BriceBerger-39\" src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/11\/\u00a9BriceBerger-39.jpg\" data-orig-src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/11\/\u00a9BriceBerger-39-800x600.jpg\" alt class=\"lazyload img-responsive wp-image-624\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271800%27%20height%3D%271350%27%20viewBox%3D%270%200%201800%201350%27%3E%3Crect%20width%3D%271800%27%20height%3D%271350%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/11\/\u00a9BriceBerger-39-200x150.jpg 200w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/11\/\u00a9BriceBerger-39-400x300.jpg 400w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/11\/\u00a9BriceBerger-39-600x450.jpg 600w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/11\/\u00a9BriceBerger-39-800x600.jpg 800w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/11\/\u00a9BriceBerger-39-1200x900.jpg 1200w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/11\/\u00a9BriceBerger-39.jpg 1800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 600px\" \/><\/span><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-8 homecourses\"><h5>My license in prenatal Yoga is validated by training with a midwife and five years of teaching Yoga to pregnant women. I offer group and individual sessions, either at your home or in an appropriate, secure place for physical and mental preparation for your baby\u2019s arrival. The sessions take into account each woman\u2019s specific needs &#8211; physical, mental and emotional &#8211; to ensure the best conditions for your pregnancy.<\/h5>\n<\/div><div class=\"fusion-modal modal fade modal-3 service3\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-3\" aria-hidden=\"true\" style=\"--awb-border-color:#ffffff;--awb-background:#ffffff;\"><div class=\"modal-dialog modal-lg\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">&times;<\/button><h3 class=\"modal-title\" id=\"modal-heading-3\" data-dismiss=\"modal\" aria-hidden=\"true\">Yoga Prenatal and Postnatal<\/h3><\/div><div class=\"modal-body fusion-clearfix\">As a mother of three now grown-up children, my experience is available to share, support and advise on all aspects of your pregnancy. With a caring open temperament, my goal is to accompany you on the best possible experience of this special phase of your life.<\/p>\n<p>Prenatal Yoga allows you to:<\/p>\n<ul>\n<li>listen to your body and accept the changes that are taking place<\/li>\n<li>lessen the difficulties associated with pregnancy, such as heavy legs, morning-sickness, backache, sciatica, sleeping problems etc.<\/li>\n<li>mobilise your pelvis, hips and pelvic floor to prepare for your baby\u2019s birth<\/li>\n<li>prepare for your baby\u2019s birth with exercises in specific breathing and relaxation<\/li>\n<li>develop strength, stamina and resilience, which will be yours well beyond your pregnancy<\/li>\n<li>be in touch with your baby, increasing your intimacy with her\/him by being more and more aware of what you feel and experience<\/li>\n<li>meet other pregnant women<\/li>\n<\/ul>\n<p>For more information, don\u2019t hesitate to contact me.<\/p>\n<h4>Postnatal Yoga, with or without your baby<\/h4>\n<p>I was trained in postnatal Yoga by a midwife and have five years of experience teaching postnatal Yoga to new mothers. I offer individual and group sessions, either at your home or in an appropriate, secure place to enable you to recover your form and energy. These sessions lessen the stress of managing your new situation as they integrate all the changes in your life so you can find joy in moments of intimacy with your baby. The sessions may be attended with or without your baby, according to your situation.<br \/>\nAs a mother of three now grown-up children, I feel able to support and share information with each mother on various subjects. You will be able to share and exchange ideas and addresses with other new mothers.<br \/>\nWith a caring, open temperament, my goal is to accompany you during this phase of your life.<\/p>\n<p>Postnatal yoga:<\/p>\n<ul>\n<li>strengths the pelvic floor, back muscles and abdominals<\/li>\n<li>releases tension in the shoulders and neck muscles<\/li>\n<li>decreases stress and improves relaxation in general<\/li>\n<li>gives attention to your needs and those of your baby<\/li>\n<li>provides an opportunity for social contact for your baby to stimulate development<\/li>\n<\/ul>\n<p>It is advisable to wait 6 weeks after birth for a normal delivery and 8 weeks after a cesarian before starting Yoga classes. Classes are open to babies from 2 to 12 months.<br \/>\nFor more information, don\u2019t hesitate to <a href=\"\/en\/contact\">contact me.<\/a><\/div><div class=\"modal-footer\"><button class=\"fusion-button button-default button-medium button default medium\" type=\"button\" data-dismiss=\"modal\">Close<\/button><\/div><\/div><\/div><\/div><div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-3 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:#e5b4ac;--button_border_color:#e5b4ac;--button_accent_hover_color:#209dbf;--button_border_hover_color:#209dbf;--button_gradient_top_color:#ffffff;--button_gradient_bottom_color:#ffffff;--button_gradient_top_color_hover:#ffffff;--button_gradient_bottom_color_hover:#ffffff;\" target=\"_self\" href=\"#\" data-toggle=\"modal\" data-target=\".fusion-modal.service3\"><i class=\"fa-long-arrow-alt-right fas awb-button__icon awb-button__icon--default button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text awb-button__text awb-button__text--default\">View more<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-first\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 2% + 2% ) * 0.33333333333333 ) );margin-right: 2%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-9\"><h3 style=\"text-align: center;\">Paddle Yoga<\/h3>\n<\/div><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-9 hover-type-zoomin\"><img decoding=\"async\" width=\"800\" height=\"600\" alt=\"SUP Yoga\" title=\"SUP Yoga\" src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-2.jpg\" data-orig-src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-2.jpg\" class=\"lazyload img-responsive wp-image-78\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27600%27%20viewBox%3D%270%200%20800%20600%27%3E%3Crect%20width%3D%27800%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-2-200x150.jpg 200w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-2-400x300.jpg 400w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-2-600x450.jpg 600w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-2.jpg 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 600px\" \/><\/span><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-10 homecourses\"><p>Stand-up paddle Yoga, which originated in Florida, is the practice of paddling standing on a board combined with Yoga postures, breathing exercises and relaxation.<\/p>\n<p>Practising Yoga on an unstable board challenges balance and strengthens shoulder, abdominal and gluteus muscles.<\/p>\n<\/div><div class=\"fusion-modal modal fade modal-4 service4\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-4\" aria-hidden=\"true\" style=\"--awb-border-color:#ffffff;--awb-background:#ffffff;\"><div class=\"modal-dialog modal-lg\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">&times;<\/button><h3 class=\"modal-title\" id=\"modal-heading-4\" data-dismiss=\"modal\" aria-hidden=\"true\">Paddle Yoga<\/h3><\/div><div class=\"modal-body fusion-clearfix\">But for me, there is more to SUP Yoga. When we coordinate breathing with the paddle movement, we are able to connect to our surroundings, away from the bustle of the city. We can concentrate on Yoga postures in the fresh air and then have the time to relax, just feeling the movement of the water under us. SUP Yoga becomes a poetic activity inviting us simply to reconnect with our inner self as well as our environment. After the session, we feel different than before.<\/p>\n<p>This activity is organised on request, in groups or individually and is weather-permitting.<\/p>\n<p>For more information, don\u2019t hesitate to <a href=\"\/en\/contact\">contact me.<\/a><\/p>\n<p>Check out this two articles about my paddle yoga classes from <a href=\"https:\/\/www.dailymail.co.uk\/home\/you\/article-9891403\/Hotel-Beau-Rivage-Genevas-iconic-hotel-provides-needed-escape.html\" target=\"_blank\" rel=\"noopener\">Mail Online<\/a> and <a href=\"https:\/\/www.you.co.uk\/hotel-beau-rivage-review\/\" target=\"_blank\" rel=\"noopener\">You Magazine.<\/a><\/div><div class=\"modal-footer\"><button class=\"fusion-button button-default button-medium button default medium\" type=\"button\" data-dismiss=\"modal\">Close<\/button><\/div><\/div><\/div><\/div><div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-4 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:#e5b4ac;--button_border_color:#e5b4ac;--button_accent_hover_color:#209dbf;--button_border_hover_color:#209dbf;--button_gradient_top_color:#ffffff;--button_gradient_bottom_color:#ffffff;--button_gradient_top_color_hover:#ffffff;--button_gradient_bottom_color_hover:#ffffff;\" target=\"_self\" href=\"#\" data-toggle=\"modal\" data-target=\".fusion-modal.service4\"><i class=\"fa-long-arrow-alt-right fas awb-button__icon awb-button__icon--default button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text awb-button__text awb-button__text--default\">View more<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_3 1_3 fusion-one-third\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 2% + 2% ) * 0.33333333333333 ) );margin-right: 2%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-11\"><h3 style=\"text-align: center;\">Group Yoga courses<\/h3>\n<\/div><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-10 hover-type-zoomin\"><img decoding=\"async\" width=\"800\" height=\"600\" alt=\"Group Yoga courses\" title=\"Group Yoga courses\" src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Estelle-Yoga-11.jpg\" data-orig-src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Estelle-Yoga-11.jpg\" class=\"lazyload img-responsive wp-image-193\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27600%27%20viewBox%3D%270%200%20800%20600%27%3E%3Crect%20width%3D%27800%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Estelle-Yoga-11-200x150.jpg 200w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Estelle-Yoga-11-400x300.jpg 400w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Estelle-Yoga-11-600x450.jpg 600w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Estelle-Yoga-11.jpg 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 600px\" \/><\/span><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-12 homecourses\"><h5>My group sessions have a class framework but I take each student into account at all times. According to the group I may suggest options which adapt movements to different levels of practice.<br \/>\nEach session is based on a particular theme and all aspects of Yoga are adressed during the practice time.<\/h5>\n<\/div><div class=\"fusion-modal modal fade modal-5 service5\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-5\" aria-hidden=\"true\" style=\"--awb-border-color:#ffffff;--awb-background:#ffffff;\"><div class=\"modal-dialog modal-lg\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">&times;<\/button><h3 class=\"modal-title\" id=\"modal-heading-5\" data-dismiss=\"modal\" aria-hidden=\"true\">Group Yoga courses<\/h3><\/div><div class=\"modal-body fusion-clearfix\">\n<p>For instance, in one session I may guide you towards a specific posture, but actually the path leading to that goal is of greater importance than the posture itself.<br \/>\nMy ambition is that each student really enjoys the personal practice of Yoga within a group, with no comparison, no competition and no self-criticism.<br \/>\nI teach in several yoga studios in various parts of Geneva, and I offer morning, afternoon and evening sessions, according to the day of the week. For session details, check my timetable.<br \/>\nFor more information, don\u2019t hesitate to <a href=\"\/en\/contact\">contact me.<\/a><\/p>\n<\/div><div class=\"modal-footer\"><button class=\"fusion-button button-default button-medium button default medium\" type=\"button\" data-dismiss=\"modal\">Close<\/button><\/div><\/div><\/div><\/div><div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-5 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:#e5b4ac;--button_border_color:#e5b4ac;--button_accent_hover_color:#209dbf;--button_border_hover_color:#209dbf;--button_gradient_top_color:#ffffff;--button_gradient_bottom_color:#ffffff;--button_gradient_top_color_hover:#ffffff;--button_gradient_bottom_color_hover:#ffffff;\" target=\"_self\" href=\"#\" data-toggle=\"modal\" data-target=\".fusion-modal.service5\"><i class=\"fa-long-arrow-alt-right fas awb-button__icon awb-button__icon--default button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text awb-button__text awb-button__text--default\">View more<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-last\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 2% + 2% ) * 0.33333333333333 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-13\"><h3 style=\"text-align: center;\">Teen Yoga<\/h3>\n<\/div><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-11 hover-type-zoomin\"><img decoding=\"async\" width=\"800\" height=\"600\" alt=\"Teens Yoga\" title=\"Teens Yoga\" src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-6.jpg\" data-orig-src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-6.jpg\" class=\"lazyload img-responsive wp-image-133\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27600%27%20viewBox%3D%270%200%20800%20600%27%3E%3Crect%20width%3D%27800%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-6-200x150.jpg 200w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-6-400x300.jpg 400w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-6-600x450.jpg 600w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/Service-6.jpg 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 600px\" \/><\/span><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-14 homecourses\"><p>Adolescence is a complex phase of life as the body transforms itself dramatically. As the growing child moves towards adulthood, he\/she seeks structure and landmarks. He\/she may be subjected to a lot of pressure and stress.\u00a0Yoga helps teenagers to accept the physical changes in their bodies as well as their individual specificities, leading them to discover all their potential on a physical and emotional level.<\/p>\n<\/div><div class=\"fusion-modal modal fade modal-6 service6\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-6\" aria-hidden=\"true\" style=\"--awb-border-color:#ffffff;--awb-background:#ffffff;\"><div class=\"modal-dialog modal-lg\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">&times;<\/button><h3 class=\"modal-title\" id=\"modal-heading-6\" data-dismiss=\"modal\" aria-hidden=\"true\">Teens Yoga<\/h3><\/div><div class=\"modal-body fusion-clearfix\">\n<p>By combining asanas (postures) with breathing exercises, teenagers develop concentration and resilience which increases their optimism and trust in themselves and their future. The period of relaxation allows them to let go, to connect with their inner self and boost their energy. Group sessions are creative and fun, giving teenagers a time just \u00ab to be \u00bb, with no competition, performance expectations or obligation. A time to themselves to help them feel good inside!<\/p>\n<p><em>\u00abYoga has always been part of my life as my mom has been practicing different types of yoga for years. However, I had never been interested in participating in her classes until Estelle appeared. My mom convinced me to try one class and since the first day I realized I had been wrong the whole time. Yoga is actually more than just a sport, it\u2019s a state of mind which has helped me through this year. With the help of Estelle, I have managed to improve in many different aspects, both internally and externally. The way she approaches yoga both relaxes you and teaches you how to love and deal with your own body. Every week, I see myself improve which gives me an amazing satisfaction. Overall, Estelle has opened my mind on yoga and has made me enjoy it more than I thought I would so thank you.\u00bb Kalia T.<\/em><\/p>\n<p>For more information, don\u2019t hesitate to <a href=\"\/en\/contact\">contact me.<\/a><\/p>\n<\/div><div class=\"modal-footer\"><button class=\"fusion-button button-default button-medium button default medium\" type=\"button\" data-dismiss=\"modal\">Close<\/button><\/div><\/div><\/div><\/div><div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-6 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:#e5b4ac;--button_border_color:#e5b4ac;--button_accent_hover_color:#209dbf;--button_border_hover_color:#209dbf;--button_gradient_top_color:#ffffff;--button_gradient_bottom_color:#ffffff;--button_gradient_top_color_hover:#ffffff;--button_gradient_bottom_color_hover:#ffffff;\" target=\"_self\" href=\"#\" data-toggle=\"modal\" data-target=\".fusion-modal.service6\"><i class=\"fa-long-arrow-alt-right fas awb-button__icon awb-button__icon--default button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text awb-button__text awb-button__text--default\">View more<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-blend-mode:overlay;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:2%;--awb-padding-bottom:30px;--awb-background-color:rgba(229,180,172,0.1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-12 hover-type-zoomin\"><img decoding=\"async\" width=\"220\" height=\"220\" alt=\"Yoga\" title=\"Yoga\" src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/avec-moi-i.png\" data-orig-src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/avec-moi-i.png\" class=\"lazyload img-responsive wp-image-124\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27220%27%20height%3D%27220%27%20viewBox%3D%270%200%20220%20220%27%3E%3Crect%20width%3D%27220%27%20height%3D%27220%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/avec-moi-i-200x200.png 200w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/avec-moi-i.png 220w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 220px\" \/><\/span><\/div><\/div><div class=\"fusion-text fusion-text-15\"><h2 style=\"text-align: center;\">Why choose Estelle Yoga?<\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling pourquoi\" style=\"--awb-background-blend-mode:overlay;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:rgba(229,180,172,0.1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-3 fusion-content-boxes-1 content-boxes-icon-on-side content-left\" style=\"--awb-title-color:#0b3743;--awb-hover-accent-color:#209dbf;--awb-circle-hover-accent-color:transparent;--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(135,135,135,0);--awb-content-padding-left:41px;\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon icon-hover-animation-none\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" class=\"lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27220%27%20height%3D%27220%27%20viewBox%3D%270%200%20220%20220%27%3E%3Crect%20width%3D%27220%27%20height%3D%27220%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/why-i.png\" width=\"21\" height=\"21\" alt=\"Yoga\" \/><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:20px;--fontSize:20;line-height:1.2;padding-left:41px;\">Yoga is for everyone. I teach yoga to all age groups, from teenagers to seniors.<\/h2><\/div><\/div><\/div><div style=\"--awb-backgroundcolor:rgba(135,135,135,0);--awb-content-padding-left:41px;\" class=\"fusion-column content-box-column content-box-column content-box-column-2 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon icon-hover-animation-none\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" class=\"lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27220%27%20height%3D%27220%27%20viewBox%3D%270%200%20220%20220%27%3E%3Crect%20width%3D%27220%27%20height%3D%27220%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/why-i.png\" width=\"21\" height=\"21\" alt=\"Yoga\" \/><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:20px;--fontSize:20;line-height:1.2;padding-left:41px;\">Yoga must adapt to each student and not the reverse ! I adapt my classes to your individual needs, whether you are a beginner or an experienced yogi.<\/h2><\/div><\/div><\/div><div style=\"--awb-backgroundcolor:rgba(135,135,135,0);--awb-content-padding-left:41px;\" class=\"fusion-column content-box-column content-box-column content-box-column-3 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon icon-hover-animation-none\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" class=\"lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27220%27%20height%3D%27220%27%20viewBox%3D%270%200%20220%20220%27%3E%3Crect%20width%3D%27220%27%20height%3D%27220%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/why-i.png\" width=\"21\" height=\"21\" alt=\"Yoga\" \/><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:20px;--fontSize:20;line-height:1.2;padding-left:41px;\">Yoga is a journey. I accompany you step by step along the road.<\/h2><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-3 fusion-content-boxes-2 content-boxes-icon-on-side content-left\" style=\"--awb-title-color:#0b3743;--awb-hover-accent-color:#209dbf;--awb-circle-hover-accent-color:transparent;--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(135,135,135,0);--awb-content-padding-left:41px;\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon icon-hover-animation-none\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" class=\"lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27220%27%20height%3D%27220%27%20viewBox%3D%270%200%20220%20220%27%3E%3Crect%20width%3D%27220%27%20height%3D%27220%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/why-i.png\" width=\"21\" height=\"21\" alt=\"Yoga\" \/><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:20px;--fontSize:20;line-height:1.2;padding-left:41px;\">Yoga is not just postures on a mat. I will show you how to apply yoga to your daily life.<\/h2><\/div><\/div><\/div><div style=\"--awb-backgroundcolor:rgba(135,135,135,0);--awb-content-padding-left:41px;\" class=\"fusion-column content-box-column content-box-column content-box-column-2 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon icon-hover-animation-none\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" class=\"lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27220%27%20height%3D%27220%27%20viewBox%3D%270%200%20220%20220%27%3E%3Crect%20width%3D%27220%27%20height%3D%27220%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/why-i.png\" width=\"21\" height=\"21\" alt=\"Yoga\" \/><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:20px;--fontSize:20;line-height:1.2;padding-left:41px;\">In yoga, the teacher\/student relationship is fundamental. Mindful and attentive to each student, I will guide you gently and carefully to ensure safe progression.<\/h2><\/div><\/div><\/div><div style=\"--awb-backgroundcolor:rgba(135,135,135,0);--awb-content-padding-left:41px;\" class=\"fusion-column content-box-column content-box-column content-box-column-3 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon icon-hover-animation-none\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" class=\"lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27220%27%20height%3D%27220%27%20viewBox%3D%270%200%20220%20220%27%3E%3Crect%20width%3D%27220%27%20height%3D%27220%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/06\/why-i.png\" width=\"21\" height=\"21\" alt=\"Yoga\" \/><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:20px;--fontSize:20;line-height:1.2;padding-left:41px;\">Yoga has no borders. Having lived in various countries, I am open to all cultures and nationalities.<\/h2><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:60px;--awb-margin-bottom:30px;--awb-background-color:#209dbf;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_2_3 2_3 fusion-two-third fusion-column-first\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-text fusion-text-16\"><h3 style=\"color: #fff;\"><strong>Contact me<\/strong><\/h3>\n<h4 style=\"color: #fff;\">My guiding presence, your journey<\/h4>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-last\" style=\"--awb-padding-top:20px;--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% ) * 0.33333333333333 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-aligncenter\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-7 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"\/contact\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Contact<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div id=\"testimonials\" class=\"fusion-container-anchor\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-blend-mode:overlay;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:2%;--awb-padding-bottom:30px;--awb-background-color:rgba(229,180,172,0.1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-13 hover-type-zoomin\"><img decoding=\"async\" width=\"220\" height=\"220\" title=\"testimonials\" src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/07\/testimonials.png\" data-orig-src=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/07\/testimonials.png\" alt class=\"lazyload img-responsive wp-image-294\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27220%27%20height%3D%27220%27%20viewBox%3D%270%200%20220%20220%27%3E%3Crect%20width%3D%27220%27%20height%3D%27220%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/07\/testimonials-200x200.png 200w, https:\/\/estelle-yoga.com\/en\/wp-content\/uploads\/2019\/07\/testimonials.png 220w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 220px\" \/><\/span><\/div><\/div><div class=\"fusion-text fusion-text-17\"><h2 style=\"text-align: center;\">Testimonials<\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-blend-mode:overlay;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:rgba(229,180,172,0.1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_5 1_5 fusion-one-fifth fusion-column-first\" style=\"--awb-bg-size:cover;width:20%;width:calc(20% - ( ( 4% + 4% ) * 0.2 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_3_5 3_5 fusion-three-fifth\" style=\"--awb-bg-size:cover;--awb-margin-bottom:30px;width:60%;width:calc(60% - ( ( 4% + 4% ) * 0.6 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-testimonials clean awb-speech-bubble-show fusion-testimonials-1\" style=\"--awb-textcolor:#0b3743;--awb-backgroundcolor:rgba(246,246,246,0);--awb-testimonial-border-style:solid;--awb-testimonial-border-color:var(--awb-color3);--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;--testimonial-border-width-top:0px;--testimonial-border-width-right:0px;--testimonial-border-width-bottom:0px;--testimonial-border-width-left:0px;\" data-random=\"0\" data-speed=\"0\"><div class=\"reviews\"><div class=\"review active-testimonial avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\">Delivery was an amazing experience and I give some credit to it to your yoga classes, you were in my mind while breathing and I found very helpful picturing the contractions as the tide movement! You played an important role in my pregnancy, thank you!<\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>L.<\/strong><\/span><\/div><\/div><div class=\"review avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\">Thank you for all of your positive energy and fantastic classes throughout my pregnancy, you got us through it, we cannot thank you enough<\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>Kelsi<\/strong><\/span><\/div><\/div><div class=\"review avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\">Actually I\u2019d like to thank you for all the tips I\u2019ve got from you, it was really helpful to pass the contractions and I\u2019ve got the best labor of my life! I make the most of it with no epidural<\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><strong>Paula<\/strong><\/span><\/div><\/div><div class=\"review avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\">Dear Estelle,<br \/>\nThank you so much for the wonderful yoga experience during my pregnancy.<br \/>\nAria was born on February 7th and she was in the correct position! <\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><\/span><\/div><\/div><div class=\"review avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\">Estelle combines deep human qualities with an extensive yoga knowledge. She helps us perform better not only physically but also mentally. I have enjoyed each yoga lesson with her and the results were outstanding. I can only recommend her to anyone interested in taking yoga lessons.<\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><\/span><\/div><\/div><div class=\"review avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\">I have become hooked on my weekly Yoga class with Estelle. I get a good workout, learn to focus my mind and breath, and feel so relaxed afterwards. Estelle has a knack for making Yoga fun, effective and interesting. Thank you Estelle!<\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><\/span><\/div><\/div><div class=\"review avatar-above no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><div class=\"awb-quote\"><div class=\"awb-quote-content\">I \u201coffered\u201d myself one-to-one weekly yoga sessions with Estelle during my family\u2019s 1-year stay in Hamburg, in 2016-2017. I had never really practiced yoga before&#8230; And the experience was simply great. Estelle\u2019s approach suited me perfectly. Each lesson was guided by a unique theme; combined strength and energy with calmness and benevolence, and ended with wonderful relaxation and meditation time. I really appreciated Estelle\u2019s professionalism, her knowledge of the history of yoga, and was touched by her kindness and sensitivity. Each and every session brought me something special and made me feel great. I will miss Estelle very much &#8211; both as a yoga teacher and as a person.<\/div><\/div><\/blockquote><div class=\"author\"><span class=\"company-name\"><\/span><\/div><\/div><\/div><div class=\"testimonial-pagination\" id=\"fusion-testimonials-1\"><a href=\"#\" aria-label=\"Testimonial Pagination\"  class=\"activeSlide\"><\/a><a href=\"#\" aria-label=\"Testimonial Pagination\" ><\/a><a href=\"#\" aria-label=\"Testimonial Pagination\" ><\/a><a href=\"#\" aria-label=\"Testimonial Pagination\" ><\/a><a href=\"#\" aria-label=\"Testimonial Pagination\" ><\/a><a href=\"#\" aria-label=\"Testimonial Pagination\" ><\/a><a href=\"#\" aria-label=\"Testimonial Pagination\" ><\/a><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_5 1_5 fusion-one-fifth fusion-column-last\" style=\"--awb-bg-size:cover;width:20%;width:calc(20% - ( ( 4% + 4% ) * 0.2 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/estelle-yoga.com\/en\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/estelle-yoga.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/estelle-yoga.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/estelle-yoga.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/estelle-yoga.com\/en\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":5,"href":"https:\/\/estelle-yoga.com\/en\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":755,"href":"https:\/\/estelle-yoga.com\/en\/wp-json\/wp\/v2\/pages\/2\/revisions\/755"}],"wp:attachment":[{"href":"https:\/\/estelle-yoga.com\/en\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}